Tag Archives: frog

Lots of Fledglings and Other Critters Today, 06-30-19

I got up around 5:30 this morning and immediately headed out to the Effie Yeaw Nature Preserve for my weekly volunteer trail walking thing.  It was cool, around 55°, when I got there, but as soon as the sun got up a little higher in the sky it started to heat up.  It ended up around 75° by the time I left the preserve.  There were some latent clouds overhead which meant it was humid, too. Not my favorite.

Along with the usual suspects – deer, Acorn Woodpeckers and Wild Turkeys – I got to see quite a few fledgling birds out today.  The fledglings are fully feathered and the same size as the adults, but not quite adept at flying yet, so they spend a lot of time around ground level begging their parents to feed them.  They’re so bossy!  I watched one little House Wren fledgling sitting on top of a pile of old tree limbs.  For a while, he tried posturing like the adults do with his little tail standing straight up behind him, but then he got tired and just sat and dozed… until he saw or heard one of his parents flying by. Then he’d perk up and open his mouth wide expecting food to be dropped into it. Hah!  Although I could see the parents flitting around where he was, they also had other fledglings in the nearby shrubbery (which I could hear buzzing away), and because I was standing between the shrubs and the baby on the woodpile, they wouldn’t go near him. After getting quite a few photos of the little guy, I decided I’d better move on or he wouldn’t get fed at all.

I also came across two fledgling California Towhees.  Now, the California Towhees usually look kind of obese and drab to me, but the babies… they were soooo scrabbly looking; total bed-heads!  They were sitting close to one another with their feathers all fluffed out, so they looked extra fat and messy. Made me chuckle.  One was content to sit and wait for their parents to bring breakfast, but the other one was extra hungry, I guess, and kept tugging at the dead grass near them trying to get something out of it. Can’t get milk out of a stick, son. Sorry.

California Towhee, Melozone crissalis

Further on along the trail I could hear a parent and fledgling Red-Shouldered Hawk calling to one another.  The fledgling was very loud and persistent, demanding to be fed, and the parent would call back him as if to say, “Shut up! I’m working on it!”  I eventually came across the fledgling sitting up in the bare branches of a tree. (He was so loud he was announcing to everyone exactly where he was.)  He saw me and tried to scramble away to other branches but was still unsure of how to make his wings work, so he looked pretty clumsy.  He stuck to the shadows as much as he could then, but I was still able to get a few photos of him.  (And I’m assuming he was a male based on his coloring; females are usually larger and have less vivid colors.) 

I also found one of the parents, sitting quietly now in the low branches of another tree right along the side of the trail, just above eye-level, ignoring the fledgling. Totally habituated to people, it didn’t move from its perch, but kept its eye on me as a passed by and stopped to take some photos. I think they’re such handsome birds.

CLICK HERE for the full album of photos.

Among the other things I found today were a few Pumpkin Galls on the leaves of a Live Oak tree. It’s kind of early in the season for those, so I was surprised to see them.  They’re super-tiny galls, and if you don’t know where or how they develop you’d completely miss them. Right now, they’re pale green, but come fall they’ll turn dark orange and fall off the leaves onto the ground were the little larvae will pupate through the winter.

I found a few Eastern Fox Squirrels and some California Ground Squirrels.  I was surprised to see one of the Fox Squirrels climbing through poison oak and eating the berries! Yikes!  I mean, I knew that the toxin in poison oak don’t generally harm wildlife, but I’d never actually seen any of the animals eating the stuff before.  I also saw a Fox Squirrel eating the husk off of a black walnut and watched a Ground Squirrel eating the tops off of some other plants.  (I think that gal was blind on one side, but once she saw me she moved too fact for me to get photos of her blind side.)

The other cool thing I spotted along the trail was that feral honeybees have found the tree along the Pond Trail again and seem to be setting up house there.  I saw them last year (I think it was) checking out the big opening in the side of the tree, but they left the site after a few weeks.  I guess the queen didn’t like it.  Now the opening is more covered with plants, so maybe it will feel more “protected” to them and they’ll stay there this time.  I let the gals in the nature center know they were there, so hopefully they can discourage hikers from walking off the trail to see the bees. We’ll see.

A feral hive of European Honeybees, Apis mellifera

I walked for about 4 hours and then headed home.

Species List:

  1. Acorn Woodpecker, Melanerpes formicivorus,
  2. American Bullfrog, Lithobates catesbeianus,
  3. American Goldfinch, Spinus tristis,
  4. American Robin, Turdus migratorius,
  5. Ash-Throated Flycatcher, Myiarchus cinerascens,
  6. Black Phoebe, Sayornis nigricans,
  7. Black Walnut, Juglans nigra,
  8. Black-Tailed Jackrabbit, Lepus californicus,
  9. Blue Elderberry, Sambucus nigra ssp. cerulea,
  10. Blue Oak, Quercus douglasii,
  11. Bordered Plant Bug, Largus californicus,
  12. Bur Chervil, Anthriscus Sylvestris,
  13. Bushtit, American Bushtit, Psaltriparus minimus,
  14. California Black Walnut, Juglans californica,
  15. California Ground Squirrel, Otospermophilus beecheyi,
  16. California Mugwort, Artemisia douglasiana,
  17. California Penstamon, Penstemon californicus,
  18. California Pipevine Swallowtail Butterfly, Battus philenor hirsuta,
  19. California Pipevine, Aristolochia californica,
  20. California Scrub Jay, Aphelocoma californica,
  21. California Towhee, Melozone crissalis,
  22. California Wild Grape, Vitis californica,
  23. California Wild Plum, Prunus subcordata,
  24. Chinese Privet, Ligustrum sinense,
  25. Cloudless Sulphur Butterfly, Phoebis sennae,
  26. Columbian Black-Tailed Deer, Odocoileus hemionus columbianus,
  27. Common Green Lacewing, Chrysoperla carnea,
  28. Coyote Mint, Monardella villosa,
  29. Desert Cottontail, Sylvilagus audubonii,
  30. Doveweed, Turkey Mullein, Croton setigerus,
  31. Eastern Fox Squirrel, Sciurus niger,
  32. Elegant Clarkia, Clarkia unguiculata,
  33. European Honeybee, Apis mellifera,
  34. European Starling, Sturnus vulgaris,
  35. Fig, Common Fig, Ficus carica,
  36. Flax-leaved Horseweed, Erigeron bonariensis,
  37. Giant Sunflower, Helianthus giganteus,
  38. Goldwire, Hypericum concinnum,
  39. Himalayan Blackberry, Rubus armeniacus,
  40. House Wren, Troglodytes aedon,
  41. Interior Live Oak, Quercus wislizeni,
  42. Lesser Goldfinch, Spinus psaltria,
  43. Live Oak Wasp Gall, 1st Generation, Callirhytis quercuspomiformis,
  44. Lords-And-Ladies, Arum maculatum,
  45. Mayfly, Order: Ephemeroptera,
  46. Oak Titmouse, Baeolophus inornatus,
  47. Poison Oak, Toxicodendron diversilobum,
  48. Pumpkin Gall Wasp, Dryocosmus minusculus,
  49. Red-Shouldered Hawk, Buteo lineatus,
  50. Rio Grande Wild Turkey, Meleagris gallopavo intermedia,
  51. Showy Milkweed, Asclepias speciosa,
  52. Spotted Towhee, Pipilo maculatus
  53. Sweet Fennel, Foeniculum vulgare,
  54. Turkey Vulture, Cathartes aura,
  55. Valley Oak, Quercus lobata,
  56. Western Fence Lizard, Sceloporus occidentalis,
  57. White Horehound, Marrubium vulgare,
  58. White-Breasted Nuthatch, Sitta carolinensis,
  59. Winter Vetch, Vicia villosa,
  60. Yarrow, Achillea millefolium,
  61. Yellow Salsify, Tragopogon dubius,
  62. Yellow Starthistle, Centaurea solstitialis,

Only the Vulture Seemed Cooperative, 06-27-19

I got up around 5:00 am, let the dog out to go potty and fed him his breakfast. Then I headed over to the Effie Yeaw Nature Preserve for a walk.  I was joined by fellow volunteer trail walker, Mary Messenger (“The Other Mary”).  The weather today was beautiful, cool, breezy, sunny… in the 70’s. Just gorgeous.  I was able to keep the bedroom window open for most of the day to let the fresh air in.

At the preserve today the sightings were few and far between, and Nature was playing keep-away (we’d see something, but it was gone before we could get any decent photos of it). It took quite a while before we spotted a single deer, and I’m hoping that’s because a lot of the does are off having their babies right now.  Among the deer, I did see a couple of bucks in their velvet, including the one with the wonky antlers (long on one side, stunted on the other). 

And I came across a male Wild Turkey that I assumed was sick. It was hunkered down on the ground and breathing in short breaths, as though it might have been in pain.  It let me get to within touching distance of it and made no effort to get up or get moving.  My brain goes to the two most pervasive threats to the turkeys: rat poison and West Nile virus.  The turkeys in the preserve are surrounded by a huge residential area… and those nasty poison-pellets folks put out for rats look like food to the birds.  And we’re in the middle of the mosquito season, so West Nile can be a factor for many animals.  There’s no way to know what was affecting this papa, though, unless he can be caught and examined.

I took a photo of the turkey with some of the landscape markers so it would be easier to locate him at a later date/time if necessary.

According to the National Wild Turkey Federation, other things can also impact on Wild Turkeys, such as avian pox (which can result in the lesions in the esophagus and make breathing difficult for the birds) and several different kinds of equine encephalitis. (Usually, though, the birds are carriers of the equine diseases and don’t succumb to them themselves.)  Avian influenza and Mycoplasmosis can also be problematic, but they usually only affect domestic turkeys kept in small confined areas where they’re breathing each other’s crap for days on end. Poor babies. 

On a happier note, we did come across a very cooperative Turkey Vulture who was preening himself on the end of a large barren branch in a tree… and on that same branch was an Eastern Fox Squirrel preening, too.  So, we got quite a few photos of both of them. 

CLICK HERE for the album of photos.

The Other Mary had to cut her walk short because she had a lunch date with an old friend, but I kept walking for another hour or so after she left, so I put in about 4 hours of walking before heading home again. 

Species List:

  1. Acorn Woodpecker, Melanerpes formicivorus,
  2. American Bullfrog, Lithobates catesbeianus,
  3. American Robin, Turdus migratorius,
  4. Ash-Throated Flycatcher, Myiarchus cinerascens,
  5. Black-Tailed Jackrabbit, Lepus californicus,
  6. Blue Elderberry, Sambucus nigra ssp. cerulea,
  7. Blue Oak, Quercus douglasii,
  8. California Black Walnut, Juglans californica,
  9. California Ground Squirrel, Otospermophilus beecheyi,
  10. California Mugwort, Artemisia douglasiana,
  11. California Pipevine Swallowtail Butterfly, Battus philenor hirsuta,
  12. California Pipevine, Aristolochia californica,
  13. California Scrub Jay, Aphelocoma californica,
  14. California Towhee, Melozone crissalis,
  15. California Wild Plum, Prunus subcordata,
  16. Chinese Privet, Ligustrum sinense,
  17. Columbian Black-Tailed Deer, Odocoileus hemionus columbianus,
  18. Common Green Lacewing, Chrysoperla carnea,
  19. Coyote Mint, Monardella villosa,
  20. Desert Cottontail, Sylvilagus audubonii,
  21. Eastern Fox Squirrel, Sciurus niger,
  22. European Honeybee, Apis mellifera,
  23. European Starling, Sturnus vulgaris,
  24. Fig, Common Fig, Ficus carica
  25. Flax-leaved Horseweed, Erigeron bonariensis,
  26. Giant Sunflower, Helianthus giganteus,
  27. Goldwire, Hypericum concinnum,
  28. Himalayan Blackberry, Rubus armeniacus,
  29. House Wren, Troglodytes aedon,
  30. Interior Live Oak, Quercus wislizeni,
  31. Live Oak Wasp Gall, 1st Generation, Callirhytis quercuspomiformis,
  32. Lords-And-Ladies, Arum maculatum,
  33. Mayfly, Order: Ephemeroptera,
  34. Oak Titmouse, Baeolophus inornatus,
  35. Red-Shouldered Hawk, Buteo lineatus,
  36. Rio Grande Wild Turkey, Meleagris gallopavo intermedia,
  37. Showy Milkweed, Asclepias speciosa,
  38. Spotted Towhee, Pipilo maculatus,
  39. Sweet Fennel, Foeniculum vulgare,
  40. Turkey Vulture, Cathartes aura,
  41. Valley Oak, Quercus lobata,
  42. Western Fence Lizard, Sceloporus occidentalis,
  43. White Horehound, Marrubium vulgare,
  44. White-Breasted Nuthatch, Sitta carolinensis,
  45. Yellow Starthistle, Centaurea solstitialis

Bugs and Birds Mostly, 05-29-19

I got up at 5:30 this morning. I would have slept in a tiny bit more, but Sergeant Margie needed to get outside to pee. Since I was up, I decided to stay up and head over to the Effie Yeaw Nature Preserve for a walk. It was about 55° when I got there, and almost 70° when I left.

I saw a lot of the usual suspects at the preserve. Still very few deer around; the boys are off getting their antlers and the girls are off getting ready to give birth to their fawns.

CLICK HERE to see the album of photos.

I did get to see another pair of Mourning Doves working on their nest. I saw the male first, along the trail picking up twigs and bits of dried grass and flying them over to the female. She was sitting in the back of a half-fallen branch of a tree, tucked in a broken bit of bark. Smart girl!

Later on, along the trail, while I was watching a young Fox Squirrel, a California Ground Squirrel showed up, and then a Scrub Jay landed nearby with a green plum in its beak. Wow, lots of photos just within a few feet of one another. I love moments like that.

I walked for about four hours and then headed home.

Species List:

  1. Acorn Woodpecker, Melanerpes formicivorus,
  2. American Bullfrog, Lithobates catesbeianus,
  3. Azolla, Water Fern, Azolla filiculoides,
  4. Bewick’s Wren, Thryomanes bewickii,
  5. Black Phoebe, Sayornis nigricans,
  6. Blessed Milk Thistle, Silybum marianum,
  7. Blue Elderberry, Sambucus cerulea,
  8. Bush Katydid, Scudderia furcate,
  9. California Brodiaea, Brodiaea californica,
  10. California Dandelion, Taraxacum californicum,
  11. California Ground Squirrel, Otospermophilus beecheyi,
  12. California Pipevine Swallowtail Butterfly, Battus philenor hirsuta,
  13. California Scrub Jay, Aphelocoma californica,
  14. Columbian Black-Tailed Deer, Odocoileus hemionus columbianus,
  15. Darkling Beetle, Eleodes dentipes,
  16. Eastern Fox Squirrel, Sciurus niger,
  17. Eastern Gray Squirrel, Sciurus carolinensis,
  18. Elegant Clarkia, Clarkia unguiculata,
  19. European Starling, Sturnus vulgaris,
  20. Great Horned Owl, Bubo virginianus,
  21. House Wren, Troglodytes aedon,
  22. Interior Live Oak, Quercus wislizeni,
  23. Italian Thistle, Carduus pycnocephalus,
  24. Lace Lichen, Ramalina menziesii,
  25. Little Black Ant, Monomorium minimum,
  26. Live Oak Erineum Mite gall, Aceria mackiei,
  27. Live Oak Gall Wasp, 2nd generation, Callirhytis quercuspomiformis,
  28. Mallard, Anas platyrhynchos,
  29. Mock Orange, Philadephus lewisii californicus,
  30. Mourning Dove, Zenaida macroura,
  31. Mugwort Weevil, Scaphomorphus longinasus,
  32. Mule Fat, Baccharis salicifolia
  33. Northern Saw-Whet Owl, Sophia, Aegolius acadicus,
  34. Nuttall’s Woodpecker, Picoides nuttallii,
  35. Platygaster, Platygaster california,
  36. Plum, Prunus subg. Prunus,
  37. Poison Oak, Toxicodendron diversilobum,
  38. Red Mulberry, Morus rubra,
  39. Red-Shouldered Hawk, Buteo lineatus,
  40. Rio Grande Wild Turkey, Meleagris gallopavo intermedia,
  41. Rose Clover, Trifolium hirtum,
  42. Rusty Tussock Moth, Orgyia antiqua,
  43. Showy Milkweed, Asclepias speciosa,
  44. Southern Alligator Lizard, Elgaria multicarinata,
  45. Tree Swallow, Tachycineta bicolor,
  46. Wand Mullein, Verbascum virgatum,
  47. Western Carpenter Ant, Camponotus modoc,
  48. Western Fence Lizard, Sceloporus occidentalis,
  49. Winter Vetch, Vicia villosa

Mostly Frogs and Mule Deer

After I worked a bit from home, I headed over to the Effie Yeaw Nature Preserve for a walk.  Most of the photos I got were of mule deer, bullfrogs and their tadpoles, and some blue Pondhawk dragonflies.

I was fascinated by the tadpoles – some of which were just starting to get their legs.  The bullfrog tadpoles are so huge, they dwarf the regular tree frog tadpoles. They’re like Jupiter in their tiny solar system…

I also got to see a male Mourning Dove cooing to a female. (Those doves can have up to three broods in a year.)  And I followed a female Black-Tailed mule deer from the woods down to the riverside… I’m not positive, but I think she might have just given birth to a fawn that morning or yesterday evening.  Her tail and hind legs looks like they were matted with “stuff”…

The weather was nice all the while I was out there, and I actually walked for about 4 ½ hours – which is really beyond my limit, so my feet were really hurting by the time I got back into the car.

CLICK HERE for the album of photos and video snippets.

More than 140 Egrets in One Pond!

DAY 9 OF MY VACATION.  I got up around 5:45 this morning and headed out to the Cosumnes River Preserve.  I hadn’t been there in quite a while and wanted to see how things were going there (after all of the recent floods and whatnot).  It was another perfect weather day: 43º when I headed out; 64º when I headed back…

Because I was there so early, I knew the gate to the boardwalk parking area would still be closed, so I found a safe place on the side of the road, as near to the gate as I could get without blocking it, and parked there.  Then I walked into the preserve.  The majority of the water was gone from there, too.  But there were still a few large ponds sitting around… and one of them was brimming with Egrets (most Great Egrets, but several Snowy Egrets as well), all of them glistening white in the early morning sunlight.  I took my time walking up to the pond because I didn’t want to scare the birds off, but they were so busy eating and playing “¿Quién es más macho?” with one another that they didn’t even notice me, and I was able to get pretty close to them. I counted up to 140 egrets before I quit… That is a LOT of birds!

CLICK HERE to see the full album of photos and videos.

After the flood waters from the river recede, the standing ponds are filled with fish, crawdads, frogs, tadpoles and other tasties, and the birds just chow down.  I saw some of the egrets catching fish as big or bigger than my hand… so large I didn’t think the birds would be able to swallow them.  But each one managed to down its catch without totally gagging on it.  I was watching one egret trying to get a carp in the right position to swallow, and the big fish kept smacking the bird in the side of the head with its tail.  Bonk, bonk, bonk…! It wasn’t going down without a fight. Hahaha!

Some of the Great Egrets were still in their long breeding plumage and green faces, and those were the ones who were just walking around trying to be butch; sometimes chasing off other birds, or jumping into the air for three-second foot-to-foot combat.  And all of the birds were making their loud croaking noises; sounded like a herd of hogs…

Also around the egrets were some American Avocets, Common Terns, White-Faced Ibis, Red-Winged Blackbirds, Great Blue Herons, and even a Black-Crowned Night Heron who apparently wanted some breakfast before heading off to its day roost.  There were some Common Terns doing their death-drop into the water to catch fish – I worried about them because the water was shallow; I was afraid they’d break their necks! – and I saw an American White Pelican flying leisurely overhead… I got lots of photos and videos there, and was actually completely by myself for the majority of the time I was on the preserve.  I saw two or three other cars, but no people until just before I was ready to leave, so that was nice, too.

I was reluctant to leave the egrets to walk around the rest of the boardwalk area, but I did. There wasn’t much water around the boardwalk itself but the plants were crazy-prolific: several different kinds of grass, including Canary grass and Rabbit’s Foot Grass, Water Primrose, tules, of course, and small rushes, several different kinds of Smartweed, Jointed Charlock, a couple of different kinds of Flat Sedge, Soap Root, Scarlet Pimpernel, Flat-Faced Downgia… tons of stuff.  Too bad I pretty much suck at botany.

At the end of the boardwalk, the viewing platform was surrounded by a shallow pool, but the rest of the area was pretty much dry.  When I stepped out onto the platform I could hear a raspy squawking coming from the tules and vegetation around the shore of the pond, and I thought it might be a Sora or a Rail but I couldn’t see it. Whatever it was ducked into the vegetation; I could see the plants move as the critter worked its way through them.  So, I decided to leave it for a while and focused my attention instead on the few other birds around the pond.  There was a pair of Canada Geese with their goslings, some more Avocets, Black-Necked Stilts, a pair of Northern Shovelers, and a couple of Long-Billed Dowitchers.  A cute moment with the geese: as soon as the babies realized mom and dad were ambling toward the water, they all rushed out in front of their parents like little kids running toward a beach.

As I was taking photos and video of them, the squawking started again, so I turned slowly to look behind me along the shore of the pond… and there was a mama Virginia Rail!  She moved pretty quickly at first because she was trying to shoo her babies into the tules – two tiny black fuzz-balls.  She might have had more, but I only saw two them. They’re so teeny; they looked like drier lint on a stick. Hah! After that initial showing, I kept an eye and an ear out for her and was able to see her three more times as she dashed out onto the muddy edge of the pond to catch bugs and dig up worms for her kids and then dashed back into the tules to feed them.  While I was watching her, another “old lady” came up onto the platform with her binoculars.  I was going to tell her about the Rail – which is a rare sight at the preserve – but I didn’t want to make any noise for fear I’d scare the Rail away.  [Later, I told two other people I saw as I was heading back to my car about the Rail, so I wasn’t being a total noodge about it.]

I also walked along the sidewalk that acts as a boat ramp and leads you to the river.  I could see all the damage the flooding had done to the ground there, and there was still standing water in many places.  I couldn’t actually get to the boat dock itself because the last fifteen or twenty feet of the ramp to the dock was under water.  And that’s VERY unusual for this time of year.

I saw some American Goldfinches and Bullock’s Orioles as I was heading back to my car.  The Goldfinches were pretty far away, so the photos aren’t the best… and the Orioles refused to pose for me, so I didn’t get any shots of them at all. Still, for the day, I burned through four camera batteries and took almost 2000 photos!  It was a good day.

All in all, I walked for about 4 ½ hours; waaaaay past my body’s limit, so I knew I was going to pay for that with sore feet and ankles for the rest of the day, but I think it was worth to get the shots that I did.

Found New Kind of Slime Mold

Mule Deer Fawn. © 2016 Mary K. Hanson. All rights reserved.
Mule Deer Fawn. © 2016 Mary K. Hanson. All rights reserved.

I’m still feeling a bit crappy — fighting a cough and cold bug — but I was also getting a little stir crazy just laying around the house, so I got up around 7:00 am and headed over to the American River Bend Park for a walk and some fresh air.

I was looking for helvellas and coral fungi, and found the helvellas (commonly called Elfin Saddles) but no coral fungus yet.   It’s a little bit rare out there, but I always keep an eye out for it.  Lots of other mushrooms and different kinds of jellies were out today, though.  There was one tree that was so loaded with the orange Witch’s Butter jelly fungus that it was practically “glowing”.  I could see it from yards away…  Along the river’s edge I saw a couple of seagulls and as I approached, I noticed there was a Great Blue Heron standing near the shore, eyeballing the gulls.  I’m not too overly fond of taking seagull photos (because they’re so… “ubiquitous”) but I really liked the fact that the heron was so close.  I got quite a few photos of him, and a little video too when it tried to approach one of the gulls and steal its snack from it.

In the woods, I came across two does sheltering a young fawn.  One of the does looked pregnant to me.  And elsewhere, as I was driving out of the park, I came across a troop of bucks (about 5 of them) of varying ages.  I came up on them so suddenly, and they were moving at a pretty good pace, so I had to shoot video through the car windows of them before they disappeared into the thicket.  They’re always such a treat to see.  And two of them were jousting a little bit.  I also got to see a Red-Breasted Sap Sucker and a Nutthall’s Woodpecker…

When I drive into and out of the park, I always go extra slowly, so I don’t run over or into and critters, and so I can watch for cool stuff among the trees from the road.  Today, I saw something large and bright pink on the side of a fallen limb.  Because of its color, I assumed it was some kind of slime mold, but I’d never seen a pink mass that large before, so I had to go check it out.  I pulled the car off the road in the nearest turnout and walked back to the limb…  And sure enough, it was a kind of slime mold I’d never seen before: Red Raspberry Slime Mold, Enteridium splendens.  It looked like big lumps of whipped up raspberry yogurt, but felt firm and rubbery to the touch.

So the trip was fun, but I think I over-did it.  By the time I got home, I was coughing more and aching all over.  So much for trying to get better, huh?

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